Breathe, Brace, Lift!

A workshop to help lifters improve their ability to brace during their main lifts!

It will be hosted at The War Room: 9 Whippany Road unit 9, Whippany NJ
Date/time: Sunday December 17th 12-2pm
Price: $30 for non-members

$20 for members

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P.S. Be on the look out for an email about the workshop, what to bring and how to pay 💪 If you don't see it check your spam or promotions folder

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