Making Mat Program

IMPORTANT: You must fill out this form to receive access to the Making Mat Membership!

First Name *

Last Name *

Email *

Phone *

In order for me to enter you into the correct program that meets your needs, I need the following information from you:

What is the date of your biggest competition and/or what date would you consider to be the END of your season (ex: April 5-9, NCA college nationals) *

Which program will you need access to? Program levels are based off of weight room experience levels. If you are part of a non-building team, you may pick any program as all of these options also improve jumps, tumbling, and motions. (the bodyweight program utilizes bands, the BASIC plan uses mostly just DBs, KBs and bands whereas the INTERMEDIATE AND ADVANCED options require full weight room access-must be comfortable with barbell lifting) *

We recommend you obtain medical clearance from your primary care provider. Your participation in our Program is solely at your own risk whether you obtain medical clearance or not. By checking this box I am stating that I knowingly and freely assume all such risks, both known and unknown, and assume full responsibility for my participation. I understand that although Maria Wisman is a physical therapist, this Program is not considered physical therapy treatment or advice.