FREE E-BOOK
The Ultimate Guide to Health & Wellness for the Tactical Athlete
Authors:
Dr. Brandon Bellman, DPT, PT, MS, AT
Amy Bock, LPCC-S, CFRC
Matthew Little
Eugene Wentworth, MS
Dustin Harris, MDN, RD, LDN
Blue Edition: Law Enforcement
This e-book includes some of the most important practices and tips in training, performance, recovery, mental performance and mental health.
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