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FREE E-BOOK

The Ultimate Guide to Health & Wellness for the Tactical Athlete

Authors:

  • Dr. Brandon Bellman, DPT, PT, MS, AT

  • Amy Bock, LPCC-S, CFRC

  • Matthew Little

  • Eugene Wentworth, MS

  • Dustin Harris, MDN, RD, LDN

Blue Edition: Law Enforcement

This e-book includes some of the most important practices and tips in training, performance, recovery, mental performance and mental health.

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