Strength 4 Cheer

Enter your info below to claim your Digital Cheer Strength and Conditioning Coach for your cheer team. Someone from our team will get back to you shortly about pricing based on this form.

Email *

Phone *

First Name *

Last Name *

In order for all of your athletes to get access to their own app and programming, I will need to send you a code that you can then distribute to your team. In order for me to send you the right code, I need the following information from you:

What date will you be starting day 1 of the program? (ex: Mon, June 3rd) *

What is the name of your cheer team? (ex: Westerville North High School or Cheer Athletics Columbus) *

What is the date of your biggest competition and/or what date would you consider to be the END of your season? (ex: UCA College Nationals Jan 12-14) *

Which program(s) will you need access to? You may choose as many options as you would like as your athletes will be able to join different programs based on their position on the team. However, all athletes will only be able to join one program per user. (Athletes can change their program throughout the year by request) For teams that are non-building, you may choose either the flyer or the base plan as both of these plans are going to also improve tumbling, jumps, and motions. (The BASIC plans use mostly just DBs, KBs, and bands. The INTERMEDIATE and ADVANCED plans require FULL weight room access.) Program levels are based off of weight room experience levels *

Base Bodyweight & Bands

Base Basic (DBs, KBs, Bands)

Base Intermediate (Full Weight Room Equipment)

Base Advanced (Full Weight Room Equipment)

Flyer Bodyweight & Bands

Flyer Basic (DBs, KBs, Bands)

Flyer Intermediate (Full Weight Room Access)

Flyer Advanced (Full Weight Room Access)

Youth (Follow Along Video)

How many athletes will need access to the app? *

please put an exact number

Please upload the names and emails of anyone who would like "coaches access" to the app. We will add you separately from the athletes and you will get a notification from Teambuildr with your log in info.

Would you like to pay monthly ($15/user/month) or pay for the year in full? (BILLED ANNUALLY at a price of: $8/user/month) *

Who referred you?

We recommend you obtain medical clearance from your primary care provider. Your participation in our Program is solely at your own risk whether you obtain medical clearance or not. By checking this box I am stating that I knowingly and freely assume all such risks, both known and unknown, and assume full responsibility for my participation. I understand that although Maria Wisman is a physical therapist, this Program is not considered physical therapy treatment or advice.